Interval training at Dixie Farm Rd Park - Bayou City Outdoors Events and Social Club

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Interval training at Dixie Farm Rd Park

There is a 1 1/4 mile track there that we can run and/or walk on. I don''t like interval training :)) so I hope that having some company will make it more fun.

We will start at 6:30 PM with a warm up for 15 minutes and then run/walk for 30 with a 15 minute cool down at the end. I will be alternating between walking and jogging.

Please bring water, there are no fountains at the park! This is a small Park, there are a few porta-potties, but no restrooms with running water.

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Interval training at Dixie Farm Rd Park

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Members:	1	Max Attendance:	12
Guests:	0	Spots Available:	11
Total Attendance:	1

Overnight:	No	Kid Friendly:	No
Skill Level:	Easy / Moderate	Dog Friendly:	No

CHECKLIST - Gear Details and Rules

Water
1/2 to 1 quart per hour required

* estimated

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