Meet up location: http://goo.gl/maps/GJaN

 After Work Trail Run - Spring/Summer time daylight hours

Come on out to the West side of Houston''s terrific Memorial Park for a 30-45 minute trail run through the woods after work! We will meet around 5:45pm and leave at 6pm.

We are PROMPT on leaving for the run. Call me if you are on your way and arriving a bit late. We WILL wait.

Bug spray, towel, and post run drinks are good to bring. The summer time in Houston is hot, so you WILL sweat. After rains, the mosquitos come out IN FORCE. I usually bring a few drinks to share, but feel free to bring your own. We usually hang out after the run and chat.

Note: If there is rain, event is changed to running around the Memorial Park Running Loop! We will still meet at the Rugby Field Parking Lot.

If you need directions, PLEASE don''t hesitate to call Eric! And check the LINK to the map at the top of THIS PAGE!!!!

Please don''t be put off by some of us "fast runners"! I will make sure that we either split into groups or that the main group runs as slow as the slowest person. If you are still uncomfortable, keep your eyes open for the Trail Running for Turtles group, which meets about once a month. There is also a run/walk group on other days of the week that meets at the Memorial Park Loop.

I am leading longer runs now. We make sure that we come back to the parking lot after about 30 mins. to drop off people that only want to run that long. If you then want to run longer, we head back out for about another 20-30 mins.

If you are a beginner to trail running, check out this beginner''s article on getting up to speed for trail running. 6 Tips for Trail Running.

See you Monday evening!